And the second runner-up in the 2008 Delete Key Awards contest is …
“The most common thought that people hold [about fat], and I held it too, is that food was responsible for my weight gain. That is a belief that does not serve you, and in my mind now it is complete balderdash! Food is not responsible for putting on weight. It is your thought that food is responsible for putting on weight that actually has food put on weight.”
Byrne suggests that if you want to lose weight, you should stop looking at fat people:
“If you see people who are overweight, do not observe them, but immediately switch your mind to the picture of you in your perfect body and feel it.”
Both from Rhonda Byrne’s The Secret (Atria)
Rhoda Byrne’s The Secret once looked like the favorite to win the grand prize in this year’s Delete Key Awards contest. Early in 2007, Jerry Adler had a brilliant five-page evisceration of this self-help book in Newsweek that rightly called some of its claims scientifically “preposterous.” Much of the book is just bizarre: Your thinking about food “has food put on weight”? (Does your thinking demagnetize the scale?) But with its fake red-wax seal and parchmentlike paper, The Secret tips you off right away to the possibility that it’s goop. Some of its rivals made weirder claims but were packaged to look like more than than they were.