Delete Key Awards Finalist #10 – From The Secret by Rhonda Byrne:
“The most common thought that people hold [about fat], and I held it too, is that food was responsible for my weight gain. That is a belief that does not serve you, and in my mind now it is complete balderdash! Food is not responsible for putting on weight. It is your thought that food is responsible for putting on weight that actually has food put on weight.”
If this is true, how can you lose weight? Byrne suggests that you stop looking at fat people:
“If you see people who are overweight, do not observe them, but immediately switch your mind to the picture of you in your perfect body and feel it.”
So if that low-carb diet isn’t working, maybe you should stop watching those weigh-ins on The Biggest Loser.
The ten Delete Key Awards finalists are being announced in random order from No. 10 to No. 1.
© 2008 Janice Harayda. All rights reserved.
www.janiceharayda.com


Heard about the Detroit radio station had a contest called “New Year, New Rear” and gave the winner $15,000 worth of liposuction? You would have if you’d read Beauty Junkies: In Search of the Thinnest Thighs, Perkiest Breasts, Smoothest Faces, Whitest Teeth, and Skinniest, Most Perfect Toes in America, (Broadway, 304 pp., $14.94, paperback), just out in paperback with a new subtitle (replacing Inside Our $15 Billion Obsession With Cosmetic Surgery). How did we get to the point that some people don’t blink when they hear about a “New Year, New Rear” promotion? What are the social, emotional and medical costs of the cosmetic surgery boom? New York Times reporter Alex Kuczynski